Colors can influence mood, emotions, and behaviours. Different colors can be used to evoke certain emotions — from aggressiveness and anger to calmness and happiness.   Pastel and muted shades…

How many times you’ve been waiting for that parcel to arrive but what happens once washing it for the first time! How do you feel if you take them out…

To us, the hours leading up to bedtime are sacred. Having a healthy evening routine means your body begins slowing down and preparing for a restorative night’s sleep.   We’ve…

We have always been told that when it comes to buying high quality bed sheets, we should purchase those with the highest thread count. Unfortunately, this is a lie that…

These are the effects polyester has on your health – and why you should ditch it completely   What is polyester? Polyester is the most popular of all synthetic materials…

These are the fascinating facts about sleep you didn’t know Most of the information we have about sleep has only been discovered within the last two decades and there is…

When trying to find yourself the perfect duvet there are a variety of things to consider, such as your sleeping habits and the current season. To make finding the right…

It goes without saying that your bedding is amongst one of the most important things to consider when furnishing your bedroom. It is also one of the most confusing decisions…

Whether you are into minimalist, colour-burst or bohemian flair these designers are bound to inspire some quick renovations in your home. 

The following three types of meditation will target different areas that may stop you from instantly hitting the pillow and snoozing.